Tag Archives: organic

Simple Diet and Detox Recommendations

I invite you to please leave one of your favorite simple dietary suggestions or detoxification tips in comments to help others who visit this post. If you are in a LinkedIn group, in order that the suggestions are centralized, I would also ask … Continue reading

Posted in Diets, Health, Nutrition, Recipes | Tagged , , , , , , , , , | 2 Comments

Holy cow! How safe are your chicken eggs?

Writer’s Note: With respect to the Easter holiday, which often conjures up the thoughts of springtime, lush green grasses, eggs, dairy farms and the animals that live on them, I though it appropriate to increase the awareness the importance of … Continue reading

Posted in Diets, Health, Nutrition | Tagged , , , , , , , , , , , , | Leave a comment

GINGER – from the Antioxident Cookbook

Writer’s Note: Back to basics after last week’s lesson on how happiness plays an important role in your daily detoxification. But just to follow up with  one more idea. Your track to happiness should include what will bring it long … Continue reading

Posted in Health, Nutrition | Tagged , , , , , , , , , | Leave a comment

3-Day cleanse using all food

As you approach a Christmas celebration and the potential for ending a long season of overindulgence, you might consider the need for a body cleanse. On the other hand, maybe you are suffering from insomnia, fatigue, poor digestion, headaches, poor … Continue reading

Posted in Diets, Health, Nutrition, Recipes | Tagged , , , , , , , , , , , , , , , | 1 Comment

Non-Organic & toxic: “I don’t want [industry people] gambling with my kids”

Studies Involving Toxic Exposure from Non-Organic Foods Earlier this year, I wrote about a study which compared the nutritional value of organic versus non-organic foods (go to this link to see the previous post). The study out of Stanford University … Continue reading

Posted in Diets, Health, Nutrition | Tagged , , , , , , , , | 1 Comment

P-C-F Diet

The following dietary recommendation comes from Dr. Ronda Nelson who was the instructor of a seminar I attend last weekend as part of my Applied Clinical Nutrition training. You’ll find some surprises in these recommendations but I believe organic and … Continue reading

Posted in Diets, Health, Nutrition | Tagged , , , , | Leave a comment

Garlic – from “The Antioxidant Cookbook”

Garlic is an important staple in the healthy minded kitchen. Reinvesting some time to reinforce your knowledge of the beneficial bulb will deepen the character you craft into your delectable creations and perhaps even impress your guests as well. I … Continue reading

Posted in Health, Nutrition | Tagged , , , , , , , , , , , | Leave a comment