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Recent Posts
- An Apple a Day keeps the COVID Away? October 25, 2021
- Holistic Treatment for Lupus January 8, 2021
- Neat Things about Acupuncture – Stroke Treatment June 4, 2017
- Primary Care Acupuncture June 3, 2017
- Acupuncture in Western Society October 16, 2016
- How Acupuncture works October 8, 2016
- Point to Point Summary – July 18, 2015 July 18, 2015
- Acupuncture and Detoxification June 20, 2015
- Weight loss with Intensity May 23, 2015
- Reflections on my father and cancer May 10, 2015
- Simple Diet and Detox Recommendations May 26, 2014
- Dr. Fung and Herbal Soup Recipes May 11, 2014
- A historical look at Cancer May 4, 2014
- Milk Thistle – from The Antioxident Cookbook April 27, 2014
- Holy cow! How safe are your chicken eggs? April 20, 2014
- GINGER – from the Antioxident Cookbook April 13, 2014
- Daily detox: Happiness, Learning, and the Hacker Mindset April 6, 2014
- CHEMOTHERAPY: POISONING CANCER (and you)* March 31, 2014
- Powerful Anti-Cancer Foods and Attitude March 23, 2014
- Where Health and Leadership cross paths Part 2 March 16, 2014
- Where Health and Leadership Cross Paths -Part 1 March 9, 2014
- Everyday Household Products to Avoid March 2, 2014
- Pre-disease alert using blood testing February 23, 2014
- How is your sleep? February 16, 2014
- Savage focus on Carotenoids February 9, 2014
- DRUG-INDUCED DISEASES February 2, 2014
- Med toxicity level: Get help from Epocrates January 26, 2014
- The Cholesterol ILLUSION January 19, 2014
- Trouble complying with your plan? January 12, 2014
- Ancient Fasting – Modern Issues January 5, 2014
- Bowel Gas and Carcinogenesis December 29, 2013
- 3-Day cleanse using all food December 22, 2013
- Non-Organic & toxic: “I don’t want [industry people] gambling with my kids” December 15, 2013
- Laugh Long and Often to Boost Your Immune System December 8, 2013
- Lower back self-therapy December 1, 2013
- P-C-F Diet November 24, 2013
- Cellphones: 9 ways to cut cancer risk November 17, 2013
- Garlic – from “The Antioxidant Cookbook” November 10, 2013
- Detoxification: a 24-7 Routine November 3, 2013
- Is there a cancer-prone personality? October 27, 2013
- To Cook or not to Cook… October 20, 2013
- 10 TIPS TO KICK A BAD HABIT October 13, 2013
- New Personal Development Blog Coming October 13, 2013
- Aroma-Toxic Co-workers October 6, 2013
- Simple Diet Strategies: The 80-20 September 29, 2013
- Anti-Cancer Diet Kick Start: 3 simple tips September 22, 2013
- Is the Rainbow killing you? Six Points about Synthetic Food Coloring September 15, 2013
- Cancer Prevent Diet: Seven Essential Tips September 8, 2013
- “BuckBuck” Redefined September 5, 2013
- Einstein the Application Checker August 30, 2013
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Awesome Humans
Category Archives: Nutrition
An Apple a Day keeps the COVID Away?
It turns out this old folk saying has some bite to it. Regarding a recent study involving the nutrient Quercetin. I’ll just lay down one set of stats from the study, taken from the International Journal of General Medicine (study … Continue reading
Holistic Treatment for Lupus
I don’t direct link to many articles, but this one is for a friend who has a family member suffering from discoid lupus (see the link at the bottom). Some of the highlights are (with some of my own commentary): … Continue reading
Posted in Diets, Health, Nutrition
Tagged holistic, lupus, natural treatment, skin rash
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Weight loss with Intensity
Have you been trying to lose weight by exercising and not making any progress? You may need to take this tip easy at first, but (pending your physician’s approval and your own common sense) I suggest that you start doing a series … Continue reading
Posted in Diets, Fitness, Health, Nutrition
Tagged acupuncture, Body weight, bowel movement, detox, diet, drinking water, exercise, fitness, food supplements, good health, nutrition, tabata
1 Comment
Reflections on my father and cancer
Note: Originally posted as “Foods for Inoperable Shrapnel” Considerations for Carcinogenic Substances in the Body In May 1996, at the age of 75, my father became a victim of pancreatic cancer. He was a World War II U.S. Army … Continue reading
Simple Diet and Detox Recommendations
I invite you to please leave one of your favorite simple dietary suggestions or detoxification tips in comments to help others who visit this post. If you are in a LinkedIn group, in order that the suggestions are centralized, I would also ask … Continue reading
Posted in Diets, Health, Nutrition, Recipes
Tagged anti-cancer, Cooking, detox, detoxicifcation, diet, Food, good health, nutrition, organic, stress management
2 Comments
Dr. Fung and Herbal Soup Recipes
Today I’ve got a couple of Chinese soup recipes for you that are from the book “Sixty Years In the Search of Cures” (1994) by Dr. Fung Fung & his son, John Fung. In 2002, when I first met Dr … Continue reading
Posted in Health, Nutrition, Recipes
Tagged Detoxification, diet, Dr. Fung Fung, Food, good health, health, nutrition, recipes, Sixty Years in Search of Cures, soup, stress management, Traditional Chinese medicine
2 Comments
A historical look at Cancer
Note: I was fascinated by the historical research found in today’s passage and I hope you will too. Thanks to Linus Pauling and Ewan Cameron for their research involving Vitamin C and its effects on cancer. This book was recommended … Continue reading
Posted in Diets, Health, Nutrition
Tagged anti-cancer, Cancer and Vitamin C, Causes of Cancer, detox, detoxicifcation, diet, Ewan Cameron, good health, Linus Pauling, vitamins
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Milk Thistle – from The Antioxident Cookbook
Author’s Note: With the focus on the need to keep our liver, the major organ used in daily detoxification of our blood, in a healthy state, I wanted to share this bit of research information about a powerful herb commonly … Continue reading
Posted in Health, Nutrition
Tagged "The Antioxidant Cookbook", anti-cancer, Cooking, diet, good health, Michael Weiner, Milk Thistle, nutrition
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Holy cow! How safe are your chicken eggs?
Writer’s Note: With respect to the Easter holiday, which often conjures up the thoughts of springtime, lush green grasses, eggs, dairy farms and the animals that live on them, I though it appropriate to increase the awareness the importance of … Continue reading
Posted in Diets, Health, Nutrition
Tagged Animal feed, anti-cancer, CLA, dairy, detox, detoxicifcation, diet, Dr. David Servan-Schreiber, eggs, good health, hormones, Omega Acid imbalance, organic
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GINGER – from the Antioxident Cookbook
Writer’s Note: Back to basics after last week’s lesson on how happiness plays an important role in your daily detoxification. But just to follow up with one more idea. Your track to happiness should include what will bring it long … Continue reading
Posted in Health, Nutrition
Tagged Cooking, detoxicifcation, diet, digestion problems, Food, Ginger, good health, Herbs, nutrition, organic
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