Monthly Archives: January 2014

Med toxicity level: Get help from Epocrates

You’ve heard how taking drugs can add to your daily toxicity, right? The questions are, “How much toxicity?” and “what are the known effects?” I found this helpful link from Gerald Roliz, CNC, in his book “The Pharmaceutical Myth”  (2013). … Continue reading

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The Cholesterol ILLUSION

“Have you been taking a statin drug?” The prolific use of pharmaceuticals to treat common disease symptoms often contribute to further imbalances in our body’s chemistry and overload the liver’s ability to detoxify the blood, thereby contributing to the formation … Continue reading

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Trouble complying with your plan?

What determines your successful compliance with a plan, whether it be a diet plan or otherwise, is your perceived benefit versus your perceived sacrifice. Do you understand the benefits? Do you believe the benefits outweigh (no pun intended) what you … Continue reading

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Ancient Fasting – Modern Issues

I was recently inspired to go back to the Old Testament to read what was written about healthy diets. This was prompted by my blogger-friend Erika Glenn when in her December 29th article “Promise Fast: Fasting For The Promises of … Continue reading

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