Tag Archives: organic

Detoxification: a 24-7 Routine

Have you ever wondered what would happen if your body stopped excreting and neutralizing the toxins being absorbed and created in your body? Hmm… that’s obvious,  right? You’d get sick and die. How soon depends largely on your habits and … Continue reading

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Simple Diet Strategies: The 80-20

More simple diet strategies for your better health. Let’s see how your current eating habits stack up against this recommendation from Alejandro Junger’s book “Clean Gut” (2013). Basic Principle – The 80-20 Diet Fill 80 percent of your plate with … Continue reading

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Is the Rainbow killing you? Six Points about Synthetic Food Coloring

Selected points from “The Way of the Skeptical Nutritionist” (1981) by Michael A. Weiner.* Are you stepping up your daily routine of detoxifying your body? Here are six simple but interesting facts about synthetic food coloring to help justify your … Continue reading

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Cancer Prevent Diet: Seven Essential Tips

Natural Detoxfication Guidelines According to Dr. Michael Murray, the author of “How to Prevent and Treat Cancer with Natural Medicine” the key dietary goals in helping you achieve your anti-cancer goals are as follows: 1. Eat a rainbow assortment of … Continue reading

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Food – quick and tangy salad dressing

  One of the simple joys in life is getting back in touch with nature after a day in an office, like going into the garden, putting your feet on some fertile soil, smelling the strong natural scents and picking … Continue reading

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How Organics are Reported – case analysis

In 2012, the was a study out of Stanford University comparing the nutritional differences between organic and non-organic produce. This is how the study was summed up by the mass media in their 20-second reports (paraphrasing): “There is no difference between … Continue reading

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