Tag Archives: “The Antioxidant Cookbook”

Milk Thistle – from The Antioxident Cookbook

Author’s Note: With the focus on the need to keep our liver, the major organ used in daily detoxification of our blood, in a healthy state, I wanted to share this bit of research information about a powerful herb commonly … Continue reading

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Savage focus on Carotenoids

The following contains an excerpt from Michael Weiner’s “The Antioxidant Cookbook” (1995).  Dr. Michael Weiner’s history of teaching school children at various levels comes across in his writing as he can take a complex subject and make it easy to … Continue reading

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Garlic – from “The Antioxidant Cookbook”

Garlic is an important staple in the healthy minded kitchen. Reinvesting some time to reinforce your knowledge of the beneficial bulb will deepen the character you craft into your delectable creations and perhaps even impress your guests as well. I … Continue reading

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