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Recent Posts
- An Apple a Day keeps the COVID Away? October 25, 2021
- Holistic Treatment for Lupus January 8, 2021
- Neat Things about Acupuncture – Stroke Treatment June 4, 2017
- Primary Care Acupuncture June 3, 2017
- Acupuncture in Western Society October 16, 2016
- How Acupuncture works October 8, 2016
- Point to Point Summary – July 18, 2015 July 18, 2015
- Acupuncture and Detoxification June 20, 2015
- Weight loss with Intensity May 23, 2015
- Reflections on my father and cancer May 10, 2015
- Simple Diet and Detox Recommendations May 26, 2014
- Dr. Fung and Herbal Soup Recipes May 11, 2014
- A historical look at Cancer May 4, 2014
- Milk Thistle – from The Antioxident Cookbook April 27, 2014
- Holy cow! How safe are your chicken eggs? April 20, 2014
- GINGER – from the Antioxident Cookbook April 13, 2014
- Daily detox: Happiness, Learning, and the Hacker Mindset April 6, 2014
- CHEMOTHERAPY: POISONING CANCER (and you)* March 31, 2014
- Powerful Anti-Cancer Foods and Attitude March 23, 2014
- Where Health and Leadership cross paths Part 2 March 16, 2014
- Where Health and Leadership Cross Paths -Part 1 March 9, 2014
- Everyday Household Products to Avoid March 2, 2014
- Pre-disease alert using blood testing February 23, 2014
- How is your sleep? February 16, 2014
- Savage focus on Carotenoids February 9, 2014
- DRUG-INDUCED DISEASES February 2, 2014
- Med toxicity level: Get help from Epocrates January 26, 2014
- The Cholesterol ILLUSION January 19, 2014
- Trouble complying with your plan? January 12, 2014
- Ancient Fasting – Modern Issues January 5, 2014
- Bowel Gas and Carcinogenesis December 29, 2013
- 3-Day cleanse using all food December 22, 2013
- Non-Organic & toxic: “I don’t want [industry people] gambling with my kids” December 15, 2013
- Laugh Long and Often to Boost Your Immune System December 8, 2013
- Lower back self-therapy December 1, 2013
- P-C-F Diet November 24, 2013
- Cellphones: 9 ways to cut cancer risk November 17, 2013
- Garlic – from “The Antioxidant Cookbook” November 10, 2013
- Detoxification: a 24-7 Routine November 3, 2013
- Is there a cancer-prone personality? October 27, 2013
- To Cook or not to Cook… October 20, 2013
- 10 TIPS TO KICK A BAD HABIT October 13, 2013
- New Personal Development Blog Coming October 13, 2013
- Aroma-Toxic Co-workers October 6, 2013
- Simple Diet Strategies: The 80-20 September 29, 2013
- Anti-Cancer Diet Kick Start: 3 simple tips September 22, 2013
- Is the Rainbow killing you? Six Points about Synthetic Food Coloring September 15, 2013
- Cancer Prevent Diet: Seven Essential Tips September 8, 2013
- “BuckBuck” Redefined September 5, 2013
- Einstein the Application Checker August 30, 2013
Archives
Awesome Humans
Tag Archives: Cooking
Simple Diet and Detox Recommendations
I invite you to please leave one of your favorite simple dietary suggestions or detoxification tips in comments to help others who visit this post. If you are in a LinkedIn group, in order that the suggestions are centralized, I would also ask … Continue reading
Posted in Diets, Health, Nutrition, Recipes
Tagged anti-cancer, Cooking, detox, detoxicifcation, diet, Food, good health, nutrition, organic, stress management
2 Comments
Milk Thistle – from The Antioxident Cookbook
Author’s Note: With the focus on the need to keep our liver, the major organ used in daily detoxification of our blood, in a healthy state, I wanted to share this bit of research information about a powerful herb commonly … Continue reading
Posted in Health, Nutrition
Tagged "The Antioxidant Cookbook", anti-cancer, Cooking, diet, good health, Michael Weiner, Milk Thistle, nutrition
2 Comments
GINGER – from the Antioxident Cookbook
Writer’s Note: Back to basics after last week’s lesson on how happiness plays an important role in your daily detoxification. But just to follow up with one more idea. Your track to happiness should include what will bring it long … Continue reading
Posted in Health, Nutrition
Tagged Cooking, detoxicifcation, diet, digestion problems, Food, Ginger, good health, Herbs, nutrition, organic
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3-Day cleanse using all food
As you approach a Christmas celebration and the potential for ending a long season of overindulgence, you might consider the need for a body cleanse. On the other hand, maybe you are suffering from insomnia, fatigue, poor digestion, headaches, poor … Continue reading
Posted in Diets, Health, Nutrition, Recipes
Tagged anti-cancer, bowel movement, buck buck, constipation, Cooking, detox, detoxicifcation, Detoxification, diet, digestion problems, Food, health, Michael Weiner, nutrition, organic, vitamins
1 Comment
Non-Organic & toxic: “I don’t want [industry people] gambling with my kids”
Studies Involving Toxic Exposure from Non-Organic Foods Earlier this year, I wrote about a study which compared the nutritional value of organic versus non-organic foods (go to this link to see the previous post). The study out of Stanford University … Continue reading
Posted in Diets, Health, Nutrition
Tagged anti-cancer, Cooking, detox, detoxicifcation, diet, Food, non-organic vs organic, nutrition, organic
2 Comments
To Cook or not to Cook…
This is the question when you are seeking to preserve the anticancer components found in your nutrition-packed fresh fruits and vegetables. In “Natural Strategies for Cancer Patients,” by Dr Russell Blaylock (2003), I found two lists of common foods. One … Continue reading
Posted in Diets, Health, Nutrition
Tagged Cooking, detox, diet, digestion problems, Dr Russel Blaylock, Food, nutrition, organic vegetables, vitamins
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Supplements for Submarine Deployments
Life onboard a Navy submarine is a unique experience and it can be a challenging environment to preserve your long term health. Most of those serving are young studs who believe their bodies can handle a lot of abuse, which … Continue reading
What has happened to our food?
Here is your casual armchair talk of one the major causes of our American health crisis. I’ll skim the subject and I’ll write about it from a nutritional standpoint. ENTER THE SUPERMARKET Over a hundred years ago, the supermarket became … Continue reading
Posted in Health, Nutrition
Tagged Agriculture, bowel movement, buck buck, Cooking, crisco, detox, detoxicifcation, diet, essential nutrients, Fiber, food supplements, food supply, good health, minerals, NPK, organic vegetables, supermarket, topsoil, vitamins
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Gold Star Bowel Movements
Hi, Everyone This is my first blog post ever. It feels great! I have an idea to begin starting a discussion about good health as it relates to your bowel movements. Oh, yes, I have a passion for helping people … Continue reading
Posted in Health, Nutrition
Tagged acupuncture, Body weight, bowel movement, buck buck, California, constipation, Cooking, Defecation, detox, detoxicifcation, diarrhea, diet, digestion problems, drinking water, E-spring, feces, first blog, food supplements, good health, Hawaii, health, layout design, navy diver, nutrition, organic vegetables, stress management, submariner, Water filter
2 Comments
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