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Recent Posts
- An Apple a Day keeps the COVID Away? October 25, 2021
- Holistic Treatment for Lupus January 8, 2021
- Neat Things about Acupuncture – Stroke Treatment June 4, 2017
- Primary Care Acupuncture June 3, 2017
- Acupuncture in Western Society October 16, 2016
- How Acupuncture works October 8, 2016
- Point to Point Summary – July 18, 2015 July 18, 2015
- Acupuncture and Detoxification June 20, 2015
- Weight loss with Intensity May 23, 2015
- Reflections on my father and cancer May 10, 2015
- Simple Diet and Detox Recommendations May 26, 2014
- Dr. Fung and Herbal Soup Recipes May 11, 2014
- A historical look at Cancer May 4, 2014
- Milk Thistle – from The Antioxident Cookbook April 27, 2014
- Holy cow! How safe are your chicken eggs? April 20, 2014
- GINGER – from the Antioxident Cookbook April 13, 2014
- Daily detox: Happiness, Learning, and the Hacker Mindset April 6, 2014
- CHEMOTHERAPY: POISONING CANCER (and you)* March 31, 2014
- Powerful Anti-Cancer Foods and Attitude March 23, 2014
- Where Health and Leadership cross paths Part 2 March 16, 2014
- Where Health and Leadership Cross Paths -Part 1 March 9, 2014
- Everyday Household Products to Avoid March 2, 2014
- Pre-disease alert using blood testing February 23, 2014
- How is your sleep? February 16, 2014
- Savage focus on Carotenoids February 9, 2014
- DRUG-INDUCED DISEASES February 2, 2014
- Med toxicity level: Get help from Epocrates January 26, 2014
- The Cholesterol ILLUSION January 19, 2014
- Trouble complying with your plan? January 12, 2014
- Ancient Fasting – Modern Issues January 5, 2014
- Bowel Gas and Carcinogenesis December 29, 2013
- 3-Day cleanse using all food December 22, 2013
- Non-Organic & toxic: “I don’t want [industry people] gambling with my kids” December 15, 2013
- Laugh Long and Often to Boost Your Immune System December 8, 2013
- Lower back self-therapy December 1, 2013
- P-C-F Diet November 24, 2013
- Cellphones: 9 ways to cut cancer risk November 17, 2013
- Garlic – from “The Antioxidant Cookbook” November 10, 2013
- Detoxification: a 24-7 Routine November 3, 2013
- Is there a cancer-prone personality? October 27, 2013
- To Cook or not to Cook… October 20, 2013
- 10 TIPS TO KICK A BAD HABIT October 13, 2013
- New Personal Development Blog Coming October 13, 2013
- Aroma-Toxic Co-workers October 6, 2013
- Simple Diet Strategies: The 80-20 September 29, 2013
- Anti-Cancer Diet Kick Start: 3 simple tips September 22, 2013
- Is the Rainbow killing you? Six Points about Synthetic Food Coloring September 15, 2013
- Cancer Prevent Diet: Seven Essential Tips September 8, 2013
- “BuckBuck” Redefined September 5, 2013
- Einstein the Application Checker August 30, 2013
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Tag Archives: nutrition
3-Day cleanse using all food
As you approach a Christmas celebration and the potential for ending a long season of overindulgence, you might consider the need for a body cleanse. On the other hand, maybe you are suffering from insomnia, fatigue, poor digestion, headaches, poor … Continue reading
Posted in Diets, Health, Nutrition, Recipes
Tagged anti-cancer, bowel movement, buck buck, constipation, Cooking, detox, detoxicifcation, Detoxification, diet, digestion problems, Food, health, Michael Weiner, nutrition, organic, vitamins
1 Comment
Non-Organic & toxic: “I don’t want [industry people] gambling with my kids”
Studies Involving Toxic Exposure from Non-Organic Foods Earlier this year, I wrote about a study which compared the nutritional value of organic versus non-organic foods (go to this link to see the previous post). The study out of Stanford University … Continue reading
Posted in Diets, Health, Nutrition
Tagged anti-cancer, Cooking, detox, detoxicifcation, diet, Food, non-organic vs organic, nutrition, organic
2 Comments
Garlic – from “The Antioxidant Cookbook”
Garlic is an important staple in the healthy minded kitchen. Reinvesting some time to reinforce your knowledge of the beneficial bulb will deepen the character you craft into your delectable creations and perhaps even impress your guests as well. I … Continue reading
Posted in Health, Nutrition
Tagged "The Antioxidant Cookbook", anti-cancer, antioxidants, detoxicifcation, diet, Food, garlic, good health, Michael Weiner, nutrition, organic, organic vegetables
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Detoxification: a 24-7 Routine
Have you ever wondered what would happen if your body stopped excreting and neutralizing the toxins being absorbed and created in your body? Hmm… that’s obvious, right? You’d get sick and die. How soon depends largely on your habits and … Continue reading
Posted in Health, Nutrition
Tagged bowel movement, detox, detoxicifcation, health, nutrition, organic
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To Cook or not to Cook…
This is the question when you are seeking to preserve the anticancer components found in your nutrition-packed fresh fruits and vegetables. In “Natural Strategies for Cancer Patients,” by Dr Russell Blaylock (2003), I found two lists of common foods. One … Continue reading
Posted in Diets, Health, Nutrition
Tagged Cooking, detox, diet, digestion problems, Dr Russel Blaylock, Food, nutrition, organic vegetables, vitamins
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Simple Diet Strategies: The 80-20
More simple diet strategies for your better health. Let’s see how your current eating habits stack up against this recommendation from Alejandro Junger’s book “Clean Gut” (2013). Basic Principle – The 80-20 Diet Fill 80 percent of your plate with … Continue reading
Posted in Diets, Health, Nutrition
Tagged Alejandro Junger, Body weight, Clean Gut, detoxicifcation, diet, digestion problems, drinking water, Fiber, good health, nutrition, organic, organic vegetables
4 Comments
Anti-Cancer Diet Kick Start: 3 simple tips
Simple approaches to design a detoxifying and anti-cancer diet. Do you find getting started on a daily detoxification diet is difficult? Maybe you just need to keep on reading different ways of approaching the problem until you find one that … Continue reading
Posted in Diets, Health, Nutrition
Tagged anti-cancer, bowel movement, detoxicifcation, diet, Dr. David Servan-Schreiber, health, nutrition
2 Comments
Is the Rainbow killing you? Six Points about Synthetic Food Coloring
Selected points from “The Way of the Skeptical Nutritionist” (1981) by Michael A. Weiner.* Are you stepping up your daily routine of detoxifying your body? Here are six simple but interesting facts about synthetic food coloring to help justify your … Continue reading
Cancer Prevent Diet: Seven Essential Tips
Natural Detoxfication Guidelines According to Dr. Michael Murray, the author of “How to Prevent and Treat Cancer with Natural Medicine” the key dietary goals in helping you achieve your anti-cancer goals are as follows: 1. Eat a rainbow assortment of … Continue reading
Posted in Health, Nutrition
Tagged bowel movement, cancer prevention, detox, detoxicifcation, diet, Dr. Michael Murray, Fiber, Natural Medicine, nutrition, organic
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Help for Cystic Acne
Do you have a serious case of cystic acne that doesn’t respond to diet changes? Keep on reading, there’s alternative toxin sources that you may not have thought about. I was concerned when hearing about of an acne case told … Continue reading
Posted in Health, Nutrition
Tagged acne, acupuncture, bowel movement, cystic acne, detox, detoxicifcation, diet, Dr. Ronda Nelson, food supplements, nutrition, stress management
1 Comment
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