Tag Archives: diet

Holy cow! How safe are your chicken eggs?

Writer’s Note: With respect to the Easter holiday, which often conjures up the thoughts of springtime, lush green grasses, eggs, dairy farms and the animals that live on them, I though it appropriate to increase the awareness the importance of … Continue reading

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GINGER – from the Antioxident Cookbook

Writer’s Note: Back to basics after last week’s lesson on how happiness plays an important role in your daily detoxification. But just to follow up with  one more idea. Your track to happiness should include what will bring it long … Continue reading

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CHEMOTHERAPY: POISONING CANCER (and you)*

*”CHEMOTHERAPY: POISONING CANCER (and you)” from “Natural Strategies for Cancer Patients” (Blaylock). I could have titled this “Additional tools for your first oncologist meeting.” Writer’s note: This subject is often something you don’t follow unless you’ve had a bout of cancer … Continue reading

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Powerful Anti-Cancer Foods and Attitude

Have you ever wondered which foods were the best to fight against a specific cancer type? Then you’d be interested in information I found in “Anti-Cancer – A New Way of Life” by Dr. David Servan-Schreiber, MD, PhD In each … Continue reading

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How is your sleep?

So How IS your sleep? I’ve recently forced myself to change my sleeping habits. Before I was busy taking care of my blogging efforts into the night, using my sleep resource as an account to overdraw for my unhealthy routine. … Continue reading

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Savage focus on Carotenoids

The following contains an excerpt from Michael Weiner’s “The Antioxidant Cookbook” (1995).  Dr. Michael Weiner’s history of teaching school children at various levels comes across in his writing as he can take a complex subject and make it easy to … Continue reading

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Trouble complying with your plan?

What determines your successful compliance with a plan, whether it be a diet plan or otherwise, is your perceived benefit versus your perceived sacrifice. Do you understand the benefits? Do you believe the benefits outweigh (no pun intended) what you … Continue reading

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