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Recent Posts
- An Apple a Day keeps the COVID Away? October 25, 2021
- Holistic Treatment for Lupus January 8, 2021
- Neat Things about Acupuncture – Stroke Treatment June 4, 2017
- Primary Care Acupuncture June 3, 2017
- Acupuncture in Western Society October 16, 2016
- How Acupuncture works October 8, 2016
- Point to Point Summary – July 18, 2015 July 18, 2015
- Acupuncture and Detoxification June 20, 2015
- Weight loss with Intensity May 23, 2015
- Reflections on my father and cancer May 10, 2015
- Simple Diet and Detox Recommendations May 26, 2014
- Dr. Fung and Herbal Soup Recipes May 11, 2014
- A historical look at Cancer May 4, 2014
- Milk Thistle – from The Antioxident Cookbook April 27, 2014
- Holy cow! How safe are your chicken eggs? April 20, 2014
- GINGER – from the Antioxident Cookbook April 13, 2014
- Daily detox: Happiness, Learning, and the Hacker Mindset April 6, 2014
- CHEMOTHERAPY: POISONING CANCER (and you)* March 31, 2014
- Powerful Anti-Cancer Foods and Attitude March 23, 2014
- Where Health and Leadership cross paths Part 2 March 16, 2014
- Where Health and Leadership Cross Paths -Part 1 March 9, 2014
- Everyday Household Products to Avoid March 2, 2014
- Pre-disease alert using blood testing February 23, 2014
- How is your sleep? February 16, 2014
- Savage focus on Carotenoids February 9, 2014
- DRUG-INDUCED DISEASES February 2, 2014
- Med toxicity level: Get help from Epocrates January 26, 2014
- The Cholesterol ILLUSION January 19, 2014
- Trouble complying with your plan? January 12, 2014
- Ancient Fasting – Modern Issues January 5, 2014
- Bowel Gas and Carcinogenesis December 29, 2013
- 3-Day cleanse using all food December 22, 2013
- Non-Organic & toxic: “I don’t want [industry people] gambling with my kids” December 15, 2013
- Laugh Long and Often to Boost Your Immune System December 8, 2013
- Lower back self-therapy December 1, 2013
- P-C-F Diet November 24, 2013
- Cellphones: 9 ways to cut cancer risk November 17, 2013
- Garlic – from “The Antioxidant Cookbook” November 10, 2013
- Detoxification: a 24-7 Routine November 3, 2013
- Is there a cancer-prone personality? October 27, 2013
- To Cook or not to Cook… October 20, 2013
- 10 TIPS TO KICK A BAD HABIT October 13, 2013
- New Personal Development Blog Coming October 13, 2013
- Aroma-Toxic Co-workers October 6, 2013
- Simple Diet Strategies: The 80-20 September 29, 2013
- Anti-Cancer Diet Kick Start: 3 simple tips September 22, 2013
- Is the Rainbow killing you? Six Points about Synthetic Food Coloring September 15, 2013
- Cancer Prevent Diet: Seven Essential Tips September 8, 2013
- “BuckBuck” Redefined September 5, 2013
- Einstein the Application Checker August 30, 2013
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Tag Archives: diet
Powerful Anti-Cancer Foods and Attitude
Have you ever wondered which foods were the best to fight against a specific cancer type? Then you’d be interested in information I found in “Anti-Cancer – A New Way of Life” by Dr. David Servan-Schreiber, MD, PhD In each … Continue reading
Posted in Diets, Friends, Health, Nutrition
Tagged anti-cancer, detox, detoxicifcation, diet, good health, health, organic vegetables, vitamins
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How is your sleep?
So How IS your sleep? I’ve recently forced myself to change my sleeping habits. Before I was busy taking care of my blogging efforts into the night, using my sleep resource as an account to overdraw for my unhealthy routine. … Continue reading
Posted in Diets, Health, Nutrition
Tagged blogging, detox, detoxicifcation, diet, Erik Smith, Food, food supplements, health, Insomnia, Liver, Russell Blaylock, sleep, stress management, Traditional Chinese medicine, vitamins
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Savage focus on Carotenoids
The following contains an excerpt from Michael Weiner’s “The Antioxidant Cookbook” (1995). Dr. Michael Weiner’s history of teaching school children at various levels comes across in his writing as he can take a complex subject and make it easy to … Continue reading
Posted in Health, Nutrition
Tagged "The Antioxidant Cookbook", Alpha, anti-cancer, antioxidant, Beta, carotene, carotenoid, detox, detoxicifcation, Detoxification, diet, Food, food supplements, good health, health, Michael Savage, Michael Weiner, vitamins
2 Comments
Trouble complying with your plan?
What determines your successful compliance with a plan, whether it be a diet plan or otherwise, is your perceived benefit versus your perceived sacrifice. Do you understand the benefits? Do you believe the benefits outweigh (no pun intended) what you … Continue reading
Posted in Diets, Health, Nutrition, Personal Development
Tagged Body weight, commitment, Compliance, detox, detoxicifcation, diet, Food, health, Indecision, Jim Rohn, stress management
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Ancient Fasting – Modern Issues
I was recently inspired to go back to the Old Testament to read what was written about healthy diets. This was prompted by my blogger-friend Erika Glenn when in her December 29th article “Promise Fast: Fasting For The Promises of … Continue reading
Posted in Diets, Health, Nutrition
Tagged Book of Daniel, buck buck, constipation, Daniel Diet, Daniel the Prophet, detox, detoxicifcation, diet, digestion problems, drinking water, Erika Glenn, Fiber, Food, food supplements, health, nutrition, stress management
3 Comments
Bowel Gas and Carcinogenesis
Have you ever wondered how much damage you would do to yourself having to regularly hold your gas in? Then for your benefit, we return again this week to Michael Weiner, a nutritionist and doctor of ethno-medicine, whose book “The … Continue reading
Posted in Health, Nutrition, Personal Development
Tagged anti-cancer, bowel movement, buck buck, constipation, Defecation, detox, detoxicifcation, diet, digestion problems, feces, Food, good health, Michael Weiner, stress management
1 Comment
3-Day cleanse using all food
As you approach a Christmas celebration and the potential for ending a long season of overindulgence, you might consider the need for a body cleanse. On the other hand, maybe you are suffering from insomnia, fatigue, poor digestion, headaches, poor … Continue reading
Posted in Diets, Health, Nutrition, Recipes
Tagged anti-cancer, bowel movement, buck buck, constipation, Cooking, detox, detoxicifcation, Detoxification, diet, digestion problems, Food, health, Michael Weiner, nutrition, organic, vitamins
1 Comment
Non-Organic & toxic: “I don’t want [industry people] gambling with my kids”
Studies Involving Toxic Exposure from Non-Organic Foods Earlier this year, I wrote about a study which compared the nutritional value of organic versus non-organic foods (go to this link to see the previous post). The study out of Stanford University … Continue reading
Posted in Diets, Health, Nutrition
Tagged anti-cancer, Cooking, detox, detoxicifcation, diet, Food, non-organic vs organic, nutrition, organic
2 Comments
P-C-F Diet
The following dietary recommendation comes from Dr. Ronda Nelson who was the instructor of a seminar I attend last weekend as part of my Applied Clinical Nutrition training. You’ll find some surprises in these recommendations but I believe organic and … Continue reading
Posted in Diets, Health, Nutrition
Tagged diet, Food, good health, organic, raw dairy
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Garlic – from “The Antioxidant Cookbook”
Garlic is an important staple in the healthy minded kitchen. Reinvesting some time to reinforce your knowledge of the beneficial bulb will deepen the character you craft into your delectable creations and perhaps even impress your guests as well. I … Continue reading
Posted in Health, Nutrition
Tagged "The Antioxidant Cookbook", anti-cancer, antioxidants, detoxicifcation, diet, Food, garlic, good health, Michael Weiner, nutrition, organic, organic vegetables
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