Category Archives: Nutrition

New Personal Development Blog Coming

http://www.ChallenYee.com  It’s almost time,  I’m almost ready to launch my first post within the next 48 hours. For those of you who are still reading my posts who were the personal and leadership development crowd, this will be good news. … Continue reading

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Simple Diet Strategies: The 80-20

More simple diet strategies for your better health. Let’s see how your current eating habits stack up against this recommendation from Alejandro Junger’s book “Clean Gut” (2013). Basic Principle – The 80-20 Diet Fill 80 percent of your plate with … Continue reading

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Anti-Cancer Diet Kick Start: 3 simple tips

Simple approaches to design a detoxifying and anti-cancer diet. Do you find getting started on a daily detoxification diet is difficult? Maybe you just need to keep on reading different ways of approaching the problem until you find one that … Continue reading

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Is the Rainbow killing you? Six Points about Synthetic Food Coloring

Selected points from “The Way of the Skeptical Nutritionist” (1981) by Michael A. Weiner.* Are you stepping up your daily routine of detoxifying your body? Here are six simple but interesting facts about synthetic food coloring to help justify your … Continue reading

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Cancer Prevent Diet: Seven Essential Tips

Natural Detoxfication Guidelines According to Dr. Michael Murray, the author of “How to Prevent and Treat Cancer with Natural Medicine” the key dietary goals in helping you achieve your anti-cancer goals are as follows: 1. Eat a rainbow assortment of … Continue reading

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How the eyes make you sweat

Since 1980, I’ve been involved with one occupation after another that requires intensive use of the eyes looking at data on a computer monitor. As I’ve gotten older, the use of monitor screens has only become more intensive for business … Continue reading

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Vitamin Supplement on Steroids

http://www.manufacturing.net/news/2013/07/fda-warns-of-steroids-in-vitamin-b-supplement?et_cid=3393051&et_rid=54700918&linkid=http%3a%2f%2fwww.manufacturing.net%2fnews%2f2013%2f07%2ffda-warns-of-steroids-in-vitamin-b-supplement Here is an example of a vitamin supplement containing steroids not listed as part of the ingredients. This is another good reason why the selection of a reputable company is important when choosing your supplements. Remember, body care products … Continue reading

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Help for Cystic Acne

Do you have a serious case of cystic acne that doesn’t respond to diet changes? Keep on reading, there’s alternative toxin sources that you may not have thought about. I was concerned when hearing about of an acne case told … Continue reading

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Supplements for Submarine Deployments

Life onboard a Navy submarine is a unique experience and it can be a challenging environment to preserve your long term health. Most of those serving are young studs who believe their bodies can handle a lot of abuse, which … Continue reading

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When Terminal is not the only option

“Your condition is terminal.” Those are earth shattering words coming out of the mouth of a doctor to a patient and his or her family. The power of words. My father’s last two months in 1996 were spent fighting pancreatic … Continue reading

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