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Recent Posts
- An Apple a Day keeps the COVID Away? October 25, 2021
- Holistic Treatment for Lupus January 8, 2021
- Neat Things about Acupuncture – Stroke Treatment June 4, 2017
- Primary Care Acupuncture June 3, 2017
- Acupuncture in Western Society October 16, 2016
- How Acupuncture works October 8, 2016
- Point to Point Summary – July 18, 2015 July 18, 2015
- Acupuncture and Detoxification June 20, 2015
- Weight loss with Intensity May 23, 2015
- Reflections on my father and cancer May 10, 2015
- Simple Diet and Detox Recommendations May 26, 2014
- Dr. Fung and Herbal Soup Recipes May 11, 2014
- A historical look at Cancer May 4, 2014
- Milk Thistle – from The Antioxident Cookbook April 27, 2014
- Holy cow! How safe are your chicken eggs? April 20, 2014
- GINGER – from the Antioxident Cookbook April 13, 2014
- Daily detox: Happiness, Learning, and the Hacker Mindset April 6, 2014
- CHEMOTHERAPY: POISONING CANCER (and you)* March 31, 2014
- Powerful Anti-Cancer Foods and Attitude March 23, 2014
- Where Health and Leadership cross paths Part 2 March 16, 2014
- Where Health and Leadership Cross Paths -Part 1 March 9, 2014
- Everyday Household Products to Avoid March 2, 2014
- Pre-disease alert using blood testing February 23, 2014
- How is your sleep? February 16, 2014
- Savage focus on Carotenoids February 9, 2014
- DRUG-INDUCED DISEASES February 2, 2014
- Med toxicity level: Get help from Epocrates January 26, 2014
- The Cholesterol ILLUSION January 19, 2014
- Trouble complying with your plan? January 12, 2014
- Ancient Fasting – Modern Issues January 5, 2014
- Bowel Gas and Carcinogenesis December 29, 2013
- 3-Day cleanse using all food December 22, 2013
- Non-Organic & toxic: “I don’t want [industry people] gambling with my kids” December 15, 2013
- Laugh Long and Often to Boost Your Immune System December 8, 2013
- Lower back self-therapy December 1, 2013
- P-C-F Diet November 24, 2013
- Cellphones: 9 ways to cut cancer risk November 17, 2013
- Garlic – from “The Antioxidant Cookbook” November 10, 2013
- Detoxification: a 24-7 Routine November 3, 2013
- Is there a cancer-prone personality? October 27, 2013
- To Cook or not to Cook… October 20, 2013
- 10 TIPS TO KICK A BAD HABIT October 13, 2013
- New Personal Development Blog Coming October 13, 2013
- Aroma-Toxic Co-workers October 6, 2013
- Simple Diet Strategies: The 80-20 September 29, 2013
- Anti-Cancer Diet Kick Start: 3 simple tips September 22, 2013
- Is the Rainbow killing you? Six Points about Synthetic Food Coloring September 15, 2013
- Cancer Prevent Diet: Seven Essential Tips September 8, 2013
- “BuckBuck” Redefined September 5, 2013
- Einstein the Application Checker August 30, 2013
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Tag Archives: health
Detoxification: a 24-7 Routine
Have you ever wondered what would happen if your body stopped excreting and neutralizing the toxins being absorbed and created in your body? Hmm… that’s obvious, right? You’d get sick and die. How soon depends largely on your habits and … Continue reading
Posted in Health, Nutrition
Tagged bowel movement, detox, detoxicifcation, health, nutrition, organic
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10 TIPS TO KICK A BAD HABIT
What bad habit is toxifying your life? What better way to detoxify your life and your health than by getting rid of a bad habit and replacing it with a good one! In Dr. Michael Murray’s book “How to Prevent … Continue reading
Posted in Health, Personal Development
Tagged bad habits, detox, detoxicifcation, Detoxification, good health, health, stress management
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Aroma-Toxic Co-workers
The toxic battlefield at the office Have you ever had to face the unexpected challenge of dealing with a co-worker over-dousing on body scents? If you’re like me, you’re tired of recognizing people when they come into the building, by … Continue reading
Posted in Health
Tagged detox, detoxicifcation, health, Toxic body scents, workplace aroma violence
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Anti-Cancer Diet Kick Start: 3 simple tips
Simple approaches to design a detoxifying and anti-cancer diet. Do you find getting started on a daily detoxification diet is difficult? Maybe you just need to keep on reading different ways of approaching the problem until you find one that … Continue reading
Posted in Diets, Health, Nutrition
Tagged anti-cancer, bowel movement, detoxicifcation, diet, Dr. David Servan-Schreiber, health, nutrition
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Is the Rainbow killing you? Six Points about Synthetic Food Coloring
Selected points from “The Way of the Skeptical Nutritionist” (1981) by Michael A. Weiner.* Are you stepping up your daily routine of detoxifying your body? Here are six simple but interesting facts about synthetic food coloring to help justify your … Continue reading
Supplements for Submarine Deployments
Life onboard a Navy submarine is a unique experience and it can be a challenging environment to preserve your long term health. Most of those serving are young studs who believe their bodies can handle a lot of abuse, which … Continue reading
Why Stress Affects Fertility I recently attended a seminar on hormone health as it pertains to the female sex organs. The menstrual cycle was reviewed and several abnormal conditions were discussed including PMS, heavy bleeding, fibroids, endometriosis, Polycystic Ovarian Syndrome … Continue reading
HOMEMADE PROTEIN BARS After a workout is the best time to get some quick protein, here’s a homemade way of satisfying that need without bogging yourself down with a meal or something too sweet. I like to make my own … Continue reading
Balancing Health by Balancing Hormones
A quick note As part of my continuing education for my acupuncture license and credits towards my certificate in Applied Clinical Nutrition, this weekend I’ve been attending a seminar called “Balanced Hormones, Balanced Health” given by Dr. Ronda Nelson, PhD. … Continue reading
Fish Oil and Prostate Cancer Study – Analysis
There’s a new study that came out yesterday that links the use of fish oils and prostate cancer. Here is my short analysis. My statistics teacher in college on our last day of class, “If you don’t remember anything else, … Continue reading
Posted in Health, Nutrition
Tagged diet, fish oil, food supplements, health, nutrition, prostate cancer, Vitamin E
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