Category Archives: Health

Simple Diet and Detox Recommendations

I invite you to please leave one of your favorite simple dietary suggestions or detoxification tips in comments to help others who visit this post. If you are in a LinkedIn group, in order that the suggestions are centralized, I would also ask … Continue reading

Posted in Diets, Health, Nutrition, Recipes | Tagged , , , , , , , , , | 2 Comments

Dr. Fung and Herbal Soup Recipes

Today I’ve got a couple of Chinese soup recipes for you that are from the book “Sixty Years In the Search of Cures” (1994) by Dr. Fung Fung & his son, John Fung. In 2002, when I first met Dr … Continue reading

Posted in Health, Nutrition, Recipes | Tagged , , , , , , , , , , , | Leave a comment

A historical look at Cancer

Note: I was fascinated by the historical research found in today’s passage and I hope you will too. Thanks to Linus Pauling and Ewan Cameron for their research involving Vitamin C and its effects on cancer. This book was recommended … Continue reading

Posted in Diets, Health, Nutrition | Tagged , , , , , , , , , | Leave a comment

Milk Thistle – from The Antioxident Cookbook

Author’s Note: With the focus on the need to keep our liver, the major organ used in daily detoxification of our blood, in a healthy state, I wanted to share this bit of research information about a powerful herb commonly … Continue reading

Posted in Health, Nutrition | Tagged , , , , , , , | 2 Comments

Holy cow! How safe are your chicken eggs?

Writer’s Note: With respect to the Easter holiday, which often conjures up the thoughts of springtime, lush green grasses, eggs, dairy farms and the animals that live on them, I though it appropriate to increase the awareness the importance of … Continue reading

Posted in Diets, Health, Nutrition | Tagged , , , , , , , , , , , , | Leave a comment

GINGER – from the Antioxident Cookbook

Writer’s Note: Back to basics after last week’s lesson on how happiness plays an important role in your daily detoxification. But just to follow up with  one more idea. Your track to happiness should include what will bring it long … Continue reading

Posted in Health, Nutrition | Tagged , , , , , , , , , | Leave a comment

Daily detox: Happiness, Learning, and the Hacker Mindset

Let’s take a look at our happiness because being more happy will offer better immunity and therefore, less inclination to disease, longer life and ability to enjoy it. This week I was inspired by a brilliant 13 year old. Who is … Continue reading

Posted in Health, Intentional Leadership Development, Personal Development | Tagged , , , , , | Leave a comment