Tag Archives: stress management

Trouble complying with your plan?

What determines your successful compliance with a plan, whether it be a diet plan or otherwise, is your perceived benefit versus your perceived sacrifice. Do you understand the benefits? Do you believe the benefits outweigh (no pun intended) what you … Continue reading

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Ancient Fasting – Modern Issues

I was recently inspired to go back to the Old Testament to read what was written about healthy diets. This was prompted by my blogger-friend Erika Glenn when in her December 29th article “Promise Fast: Fasting For The Promises of … Continue reading

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Bowel Gas and Carcinogenesis

Have you ever wondered how much damage you would do to yourself having to regularly hold your gas in? Then for your benefit, we return again this week to Michael Weiner, a nutritionist and doctor of ethno-medicine, whose book “The … Continue reading

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Laugh Long and Often to Boost Your Immune System

We really do need to laugh more often. Whether it is to keep us healthy or to establish an inviting atmosphere at home or at the office, taking lighthearted approach can reap great benefits. From How to Treat and Prevent … Continue reading

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Is there a cancer-prone personality?

The following is an excerpt from the book Maximum Immunity (Weiner 1986). Weiner cites several sources linking psychological factors to cancer. I am posting this to help further your understanding that detoxifying your health does not only include nutritious organic … Continue reading

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10 TIPS TO KICK A BAD HABIT

What  bad habit is toxifying your life? What better way to detoxify your life and your health than by getting rid of a bad habit and replacing it with a good one! In Dr. Michael Murray’s book “How to Prevent … Continue reading

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Help for Cystic Acne

Do you have a serious case of cystic acne that doesn’t respond to diet changes? Keep on reading, there’s alternative toxin sources that you may not have thought about. I was concerned when hearing about of an acne case told … Continue reading

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Suffering from Unbalanced Commitment?

Do you ever feel like you’re working too hard on a relationship? It could be that you are suffering from a case of unbalanced commitment. This one took me years to learn but I finally got it. If you desire … Continue reading

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Supplements for Submarine Deployments

Life onboard a Navy submarine is a unique experience and it can be a challenging environment to preserve your long term health. Most of those serving are young studs who believe their bodies can handle a lot of abuse, which … Continue reading

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When Terminal is not the only option

“Your condition is terminal.” Those are earth shattering words coming out of the mouth of a doctor to a patient and his or her family. The power of words. My father’s last two months in 1996 were spent fighting pancreatic … Continue reading

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