Tag Archives: vitamins

To Cook or not to Cook…

This is the question when you are seeking to preserve the anticancer components found in your nutrition-packed fresh fruits and vegetables. In “Natural Strategies for Cancer Patients,” by Dr Russell Blaylock (2003), I found two lists of common foods. One … Continue reading

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Vitamin Supplement on Steroids

http://www.manufacturing.net/news/2013/07/fda-warns-of-steroids-in-vitamin-b-supplement?et_cid=3393051&et_rid=54700918&linkid=http%3a%2f%2fwww.manufacturing.net%2fnews%2f2013%2f07%2ffda-warns-of-steroids-in-vitamin-b-supplement Here is an example of a vitamin supplement containing steroids not listed as part of the ingredients. This is another good reason why the selection of a reputable company is important when choosing your supplements. Remember, body care products … Continue reading

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What has happened to our food?

Here is your casual armchair talk of one the major causes of our American health crisis. I’ll skim the subject and I’ll write about it from a nutritional standpoint. ENTER THE SUPERMARKET Over a hundred years ago, the supermarket became … Continue reading

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